
2 min read
How to Cook Njahi, Beans and Ndengu Soft: Soaking and Cooking Times
Hard beans and long boiling waste gas and patience. Here is a plain guide to soaking and cooking njahi, Mwitemania, ndengu and muthokoi so they come out soft every time.
Ncùku Cereals

2 min read
Hard beans and long boiling waste gas and patience. Here is a plain guide to soaking and cooking njahi, Mwitemania, ndengu and muthokoi so they come out soft every time.

2 min read
Buying staples once a month saves trips and money, but how much should you buy? A simple kilo guide for beans, rice, ndengu, groundnuts and unga ya uji.
2 min read
Bulk buying only pays when nothing goes to waste. Simple ways to keep your cereals, nuts, seeds and spices fresh, dry and free of weevils until the next restock.

2 min read
Lumpy uji is a common morning problem with an easy fix. A step-by-step guide to cooking smooth uji from mixed unga ya uji, plus flavour ideas the whole family enjoys.
LyfeFuel, Amr Serag, Hadi farahani, Mockup Graphics, Stacy, Adio Winoto, Amit Kumar Jain, and Hayley Maxwell